Bridging the Gap-from where you are to where you want to be.

Therapy for Healthy Thriving Relationships for Individuals and Couples.

In Person/Online  Grass Valley, Ca

"Windy is amazing. She has fabulous and powerful energy."
— Melonnee Desiree

Heal your relationships and feel belonging. Create space for love, healing, and growth in all areas of your life. Through Trauma-Focused Therapy, Somatic EMDR, and Couples Developmental work.

How I Can Help

If your mind is always racing with worry and stress, I’ll help you manage anxiety, so you can finally feel grounded and at ease in your daily life.

If fear of rejection or abandonment keeps you feeling unsure in relationships, I’ll guide you to develop secure, trusting connections where you feel safe and valued.

If you keep ending up with partners who don’t value you, we’ll uncover why and help you break the cycle, so you can finally attract the love you deserve.

If you’re tired of pushing down your feelings? I’ll help you handle tough emotions without shutting down, so you can feel more connected and alive.

If you’re feeling trapped in a life that doesn’t fit anymore, I’ll guide you through the fear holding you back and help you take that first step toward real change.

If you’re struggling to open up? I’ll show you how to feel safe being vulnerable, so you can form deeper, more meaningful relationships.

If you’re constantly putting others first and losing yourself, I’ll help you set boundaries and reclaim your voice, so you can feel more balanced and fulfilled.


"Windy puts you right at ease with her real and calming demeanor. I feel so safe in her company and this is ever-so important for a therapist, I feel. I cannot recommend this woman enough, she has a truly balancing presence and I am excited to embark upon my self-work and inquiry with her."
—Georgia S.

"I refer people all the time. She is best Nevada County has to offer in
my humble opinion." 
— Christina Brannon-Frey

 

“My mission is to empower individuals to transform personal challenges into profound self-worth, fostering loving and meaningful connections that enrich lives, inspire growth and cultivate a compassionate community

Somatic EMDR and EFT

Unresolved emotional pain and trauma can impact every aspect of life, from work to relationships and physical health. Left unaddressed, these challenges leave you feeling stuck and overwhelmed.

- Difficulty focusing, low productivity, and stalled career growth

- Disconnection and communication issues in relationships, leading to conflict or isolation

- Physical symptoms like fatigue, tension, and stress

Healing goes beyond emotional relief—it unlocks a more balanced, fulfilling, and joyful life across all areas.
Click to learn more...

A Mindful Experiential Approach for All Your Relationships.
Do you desire increased intimacy?
Find it difficult to state your truth?
Dive into experiential couples therapy to have a richer life with all your loved ones.
Click to learn more...

Healing Trauma and Addictions: Evolve Beyond Survival.
Trauma and addictions you might think, What? These two are separate but I want to tell you
they are not. Whether you have emotional eating, problems with substance, impulsive spending or, sex, trauma is the underlying wound.
Click to learn more...

Get rid of Unconscious Money Blocks

Did you know that you can get rid of unconscious money blocks and
press reset on a fresh money story?

Here’s how…
Within you is a unique “money code” called your Sacred Money Archetypes®. Once you discover what your money archetypes are, it will feel as if all the puzzle pieces of your life easily fall into place.  Take control over your relationship with money.

  • Stop avoiding looking at your bank account or “dealing with money”.

  • Learn key areas where you may be giving away your power with money, and identify steps you can take to own your value, with confidence and clarity.

  • Hear how to empower your voice when discussing money in any situation, and calculate the amount this shift could potentially add to your bank account.

  • Pinpoint money blind spots and brainstorm opportunities for empowering your financial decisions and your personal growth.


    Click Here To Find Out More and Sign-up on the form for a FREE E-book:  Clearing Money Clutter Excercise by Windy.